How to Eat Healthier on the Road
- hi2044
- Jul 10, 2021
- 1 min read
Have you ever heard that if you fail to plan, you plan to fail? Well, eating healthy on the road definitely requires planning. Otherwise, you’ll find yourself choosing processed food at random stops on the road, and although there’s nothing wrong with enjoying snacks, I understand that these foods can throw off the gut or make people feel sluggish.
Check out my top choices:
Organic rice cakes: These are vegan and gluten-free! Win!
Clean Jerky: Great for protein.
Grain-free tortilla chips (Siete): Pair this with individual servings of guacamole.
Make your own on-the-go Lunchables: Use a reusable bag, add almond flour crackers, some sliced cheese, and fresh deli meat.
Organic drinkable yogurt: Super easy to dispose.
Olipops: A plant-based beverage.
Organic candy: Yum Earth, Enjoy Life Chocolate, and Hu Chocolate are great choices.
Abe’s Muffins
Safe-catch tuna salad
Cooked pasta: Be kind to Mother Earth and place it in a reusable container.
Pre-made sandwiches
Bone broth soup in a mug: Bonafide or Kettle and Fire are yummy options.
Fresh fruit
Clean protein bars
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