Have you ever had a UTI or UTI-like symptoms? If so, you are not alone! The crazy thing is I’ve had UTI symptoms before and rushed to see...

I am a firm believer in herbs and compounds, especially when I needed relief the most. They changed my life! The following are six magic...

Have you ever sipped on a glass of wine or a cocktail in the summertime and thought to yourself, “Geez, I feel like I’ve been on one long...

Have you ever heard that if you fail to plan, you plan to fail? Well, eating healthy on the road definitely requires planning. Otherwise,...